You Deserve Therapy That Truly Understands YOU.
At River Moon Therapy, I offer a welcoming, affirming space to explore your unique self without judgment. It’s time to unlearn old patterns, embrace your authentic identity, and build a life that feels right for you:
- A confidential space where you can speak openly
- Warm, compassionate listening without judgment.
- A collaborative process, where we move at your pace
- Practical tools and insights to carry into daily life
Does This Sound Familiar?
Neurodivergent Life
You feel like you're constantly trying to fit into a neurotypical world that wasn't designed for you, leading to anxiety and burnout.
Kink & Non-Monogamy
You're exploring non-monogamy or kink and need a therapist who "gets it" without you having to educate them.
Cultural Identity
You carry the weight of your cultural background, feeling caught between different worlds or expectations as an immigrant, expat, or first-generation Brit.
Inner Critic
You feel lonely, unseen, or misunderstood by loved ones, struggling with low self-worth and a harsh inner critic.
Past Trauma
Past experiences—childhood neglect, trauma, or difficult relationships—cast a long shadow, making it hard to set boundaries and trust others.
Perfectionism Trap
You're seen as successful and high-achieving, but you're exhausted by the constant pressure to be perfect and live in fear of making a mistake.
If you are nodding along, you are in the right place. And I want you to know, healing is possible.
My name is Valli (She/Her), and I believe you are the expert on your own life. My role isn’t to give you advice, but to offer a compassionate, supportive space where your experiences are validated and your identity is celebrated.
My practice is built on a decolonising and affirming foundation. This means we don’t just look at your symptoms; we explore the systems and conditioning that shape your experience.
Together, we can work to:
Process Past Trauma
Gently unpack and understand formative experiences at a pace that feels safe for you.
01
Enhance Self-Awareness
Gain clarity on your thought patterns, emotions, and needs, especially through a neurodivergent lens.
02
Build Healthier Relationships
Learn to communicate effectively, set meaningful boundaries, and navigate relationship structures that align with your values.
03
I’m a qualified Psychotherapeutic Counsellor registered with the BACP. My journey to becoming a therapist was deeply personal; I’ve sat in the client’s chair too, and I know how transformative it can be to feel truly seen and heard.
My approach is Person-Centred, but I draw on different methods to tailor our sessions to your specific needs. I am committed to my own ongoing learning and professional development to ensure I can offer you the best possible support. When I’m not working, you can find me cooking, reading, or spending time in nature with my cats and loved ones.
Our pricing plans offer compassionate care tailored to your needs.
Starter
Ideal for those seeking basic support
Includes:
- Personalized wellness assessment
- Personalized action plan for self-care
- Weekly mental health check-ins
Exludes:
- Priority booking for therapy appointments
- Personal therapy progress reports
Regular
$150
Best for consistent therapy sessions
Includes:
- Personalized wellness assessment
- Personalized action plan for self-care
- Weekly mental health check-ins
- Priority booking for therapy appointments
Exludes:
- Personal therapy progress reports
Recovery
$300
Perfect for ongoing, in-depth therapy
Includes:
- Personalized wellness assessment
- Personalized action plan for self-care
- Weekly mental health check-ins
- Priority booking for therapy appointments
- Personal therapy progress reports
Here’s how our clients have experienced profound healing and personal growth through our services.
I have a passion for and specialise in working with individuals who are often underserved in traditional therapy spaces.
Neurodivergent-Affirming Therapy
Your brain is unique, not broken. We’ll explore how your ADHD or Autistic traits are a part of you, focusing on strategies for thriving in a neurotypical world while celebrating your inherent strengths.
Non-Monogamy & Kink-Aware Counselling
Whether you’re polyamorous, ethically non-monogamous, or exploring the kink community, this is a safe space. We can discuss jealousy, communication, and relationship dynamics without fear of judgment.
Culturally-Sensitive & Decolonising Therapy
As a South Asian woman, I offer a familiar and understanding perspective for people of colour, immigrants, and first-generation individuals. We can explore racial identity, generational trauma, and the impact of oppression on your mental health.
“There is no greater agony than bearing an untold story inside you.”
I have a passion for and specialise in working with individuals who are often underserved in traditional therapy spaces.
Neurodivergent-Affirming Therapy
Your brain is unique, not broken. We’ll explore how your ADHD or Autistic traits are a part of you, focusing on strategies for thriving in a neurotypical world while celebrating your inherent strengths.
Non-Monogamy & Kink-Aware Counselling
Whether you’re polyamorous, ethically non-monogamous, or exploring the kink community, this is a safe space. We can discuss jealousy, communication, and relationship dynamics without fear of judgment.
Culturally-Sensitive & Decolonising Therapy
As a South Asian woman, I offer a familiar and understanding perspective for people of colour, immigrants, and first-generation individuals. We can explore racial identity, generational trauma, and the impact of oppression on your mental health.
Your brain is unique, not broken. We’ll explore how your ADHD or Autistic traits are a part of you, focusing on strategies for thriving in a neurotypical world while celebrating your inherent strengths.
Non-Monogamy & Kink-Aware Counselling
Whether you’re polyamorous, ethically non-monogamous, or exploring the kink community, this is a safe space. We can discuss jealousy, communication, and relationship dynamics without fear of judgment.
Culturally-Sensitive & Decolonising Therapy
As a South Asian woman, I offer a familiar and understanding perspective for people of colour, immigrants, and first-generation individuals. We can explore racial identity, generational trauma, and the impact of oppression on your mental health.
Our blog is dedicated to exploring topics that encourage personal growth and mental well-being.
Contact me today
